Committed Training offers a diverse approach to reaching your individual fitness and health goals in the least amount of time. Committed Training is comprised of six highly qualified Personal Trainers with a wealth of experience across all facets of the fitness industry. You will be matched with a Personal Trainer to accommodate your particular needs and to ensure exceptional results in the minimum amount of time. Committed Training specialises in:
•Individualised one on one personal training
•Group training with similar, driven people in our motivating group sessions
•Decreasing body fat whilst maintaining and/or gaining lean body mass
•Specific program design to enhance your individual body composition
•Nutritional assessments and personal dietary plans
•Natural bodybuilding preparation (training, nutrition, posing and tanning)
•Strength and power development
•Sports specific skills training
•Functional strength, joint stability and muscular endurance development
•TRX bodyweight training
•Cross-fitness training
•Resistance band training - Watch video

































